Studio Spotlight: Fitness Evolution

Discover a gym for people who maybe don’t love the idea of discovering a gym. This week I had the pleasure of visiting Fitness Evolution in Clintonville for a small group training class with owner Melanie Ash. Her studio has an approachable style with a focus on functional, safe exercises for every participant. Melanie has […]

BalletMet Adult Summer Lineup

Dust off your dancing shoes! Here comes the summer class schedule for the BalletMet adult dance fitness program! Wait. Did you think they just had classes for youth and professional trainees? You must have missed Studio Spotlight: BalletMet Dance Academy Dance Fitness Program (GASP!) Seriously, they have everything from very beginner ballet, to advanced tap, and everything […]